When you record a meeting in Microsoft Teams, the final recording is saved in Microsoft Stream.
To find it, first open Stream by going to office.com and clicking the waffle in the top left corner. You can also access this menu from SharePoint or OneDrive.
Along the top navigation row, go to My Content, then Videos.
You will see a list of all your videos here. To share them, you first need to give permission to those you're sharing with. Click into the video you want to share, and then click the three dots on the bar beneath the video.
From there, click Update Video Details.
Under the Permissions section, type the name of the person you want to share the video with, then press Enter. Their name and photo should appear. Click this to add them to the list.
Now you can share the video. From the same page, click Share at the lower right of the screen.
Click the Email tab, then type the people you want to share with, and they will receive an email allowing you to watch the video.